TRAIN ON YOUR OWN TIME.

BOOK A SESSION

TRAINING ON YOUR TIME, CATERED TO YOUR GOALS, AND YOUR SPECIFIC NEEDS.

As someone who’s experienced multiple surgeries, chronic pain and has had to manage excess weight myself, I take pride in using low impact ideology catered specifically to each of my students. I believe strength training can be used to help chronic pain as well as to aid and prevent injuries. No matter your goal, the tools and techniques I teach ensure your safety while achieving lasting results.

  • "I initially started training for weight-loss, but my whole outlook shifted once I became STRONG and my chronic pain was MANAGED.”

    – Madeline

  • " When I started training with Teal I was stiff, out of shape and had recurring back/neck pain issues. We set a goal of working up to Simple… After a year of teaching I was able to take the Simple challenge and complete it. Since then my physical condition has improved greatly and I don’t suffer from pain anymore."

    – Zachary

  • " I strongly recommend Teal for her expertise in kettlebell, her professionalism, and her undying enthusiasm that will get you going!"

  • " After my first training session, I was hooked. I loved how easy Teal was to talk to, how much she made me feel heard, and how much she pushed me and believed in my physical abilities."

  • " For the first time EVER, I am not devastated by the idea of becoming STRONG and not stick skinny. I want to lift heavy things and learn new techniques to build strength and continue to feel like an energized, strong, independent lady!" 

    – Allison

  • " I love training with Teal so much. She has believed in me and pushed me so much and I am so forever grateful…She has changed my outlook on fitness and inspired me to keep getting stronger and more confident and to LOVE my body!" 

  • " She teach me how to do kettlebells. I love my mommy. She's strong and silly."

    – Roe Evelyn

AMENITIES

As a student, you will have access to Hardstyle Strength. Membership is not mandatory, but encouraged for access to additional group sessions and the following:

Modern Facilities
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All-Level Kettlebell Classes
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Expansive Equipment Set
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Rogue Weightlifting Suite

Easy-Booking Classes
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Personal Assessments
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Small, Intimate Environment
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Refreshments for Purchase

SCHEDULE A SESSION

Get a free personal assessment or book your first training session with me.
Hardstyle Strength membership not necessary for personal training.

Book A Session
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